Below are some links to articles that I’ve found useful reading,  I’ve listed them here for my own future reference, as well as articles that may be of interest to others.



How to stop a heart rate monitor from rubbing.  By


Minimalist Training

Train for a fast ironman in 12 hours a week by Matt Fitzgerald on Training Peaks

The Less-Is-More Marathon Plan, the Runners World Train Less Run Faster program



Blog Post: My race nutrition plan 

Blog Post: My experience implementing “The New Rules of Marathon and Half Marathon Nutrition”, by Matt Fitzgerald

The new rules of marathon nutrition, by Matt Fitzgerald on Running Competitor



Pacing strategies for short course triathlon, by Rich Strauss, Endurance Nation



Post run recovery.   More isn’t always better.  By Canadian Running Magazine.



Why do runners gain weight? By Runners World.

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